Are you . . .
“ I could give you no advice but this:
to go into yourself and to explore the
depths where your life wells forth.”
I am a counsellor and psychotherapist practicing in the Herts, Beds and Bucks area and have worked for several years with individuals on a variety of issues.
I provide a safe and confidential environment for you to bring your concerns and experiences, relate your history, and explore your problems and issues. As you tell your story and receive an empathic and non-judgmental response you will be able to work through painful feelings and clarify confusing thoughts; this leads to a new perspective on what troubles you and a deeper connection to who you are and to what is meaningful for you.
The work can be short term where a particular issue in your current life is focused on and addressed. If longer term work is desired then we will take a deeper look at underlying patterns and influences in the journey of your life. This can lead to a widening of perspective and a shift in your way of being in the world, a more authentic dialogue between your inner self and your outer life.
reasons to seek help include
If you decide to contact me we will arrange an initial session where you can get an impression of me and tell me more about the concerns that are troubling you or what you may be seeking. We can then find a mutual time to meet weekly if you decide to go ahead.
Short term work can sometimes take only 6 to 12 sessions. If longer term therapy is indicated, and you decide to continue, we can review at intervals suited to you. If you decide you want to end the therapy at any point we will discuss where we have got to and then plan an ending.
Sessions last 50 minutes. Fees £45 (some concessions).
My practice is in Chesham, Bucks and there is free parking available.